Best Rage Rooms In New York

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Let go of the strong feelings and thoughts weighing you down in a rage room. The few minutes of uninhibited destruction in a safe space provide a combination of therapy and entertainment.

So, if you are looking for a fun way to de-stress, pick a rage room in New York from our list and give it a try. The smash room experience will be worth your time and money.

1. The Relief Room

The Relief room in New York
The Relief room

Let loose and wreck things to your satisfaction at The Relief Room in upstate NY.

Not only will it be a fun smash room experience, but you will leave feeling much better.

Prices at The Relief Room

Participants must be over 13 years and must accompany a parent or guardian.

Group rates

For ten participants, group prices are $359.95, and each gets a bucket of breakables and ten medium-sized items.

Non-alcoholic drinks and food are allowed at a $25 clean-up fee.

You can request tables and chairs during booking at no extra charge.

The average time for group rates is between 1.5-2 hours.

Individual rates

PackagePrice per personTime
Annoyed$39.9515 minutes
Infuriated$105.9530 minutes
Bothered$64.9530 minutes
Outraged$125.9530 minutes
Heated$79.9530 minutes

The maximum limit of participants per rage room is four. 

Working Hours

  • Wednesday to Saturday, 12 pm to 8 pm
  • Sunday, 12 pm to 6 pm

2. RazeUP Smash Therapy

RazeUP Smash Therapy
RazeUP Smash Therapy

RazeUP Smash Therapy is your go-to location for rage room fun in the South Bronx.

Purge your negative emotions by destroying things without having to clean up.

Smash packages at RazeUp Smash Therapy

To smash, one must be 18 years and above and should have an I.D.

PackagesPrice per personTime
Why You Mad$89.99 for 2 15 minutes
Crisis$119.99 for 2 30 minutes
Angry Man$169.99 for 4 30 minutes
Get Em$199.99 for 4 30 minutes
Raze Up$299.99 for 5 60 minutes
M.O.P$499.99 for 1060 minutes
Smash Clan$1,199.99 for 202 hours
Walk-ins only$50 for 115 minutes

Corporate packages 

To promote de-stressing and team building in the workplace, they also offer corporate smash sessions as follows:

  • Silver package: $5,000 for 70 participants and covers 35 sessions.
  • Gold package:  $10,000 for 140 participants and covers 70 smash sessions.
  • Platinum package:  $25,000 for 400 individuals and covers 200 wreck room sessions.
  • Diamond package: $50,000 for 800 people and covers 400 smash room sessions.

Operating Hours

The RazeUP Smash Therapy is open Tuesday to Sunday, from 1 pm to 9 pm.

3. Break Rage

Break Rage
Break Rage

Check out the Break Rage room in Westchester for smash therapy, where you can express your thoughts and emotions.

The breakable items at your disposal range from small glass items to large car body parts, electronics, and furniture.

Charges at the Break Rage

Stressed$50 per person15 minutes
Stressed+$95 for 215 minutes
Pissed off$140 for 320 minutes
Pisses off+$180 for 425 minutes

You will get 10 minutes before your smash time for waiver signing and orientation.

Anyone above 12 years can participate. However, those below 18 should have parental or adult supervision.

Opening Hours

  • Friday, 5:30 pm to 8:30 pm
  • Saturday, 10 am to 8 pm
  • Sunday, 11 am to 5 pm

4. Tantrum City Rage Room

Tantrum City Rage Room in New York
Tantrum City Rage Room

Have your adult meltdown of smashing things in a safe space at Tantrum City Rage Room. You will release all your anger and stress while having fun, so bring a friend or two.

Since it is also a family-friendly establishment, you can bring children above eight years to wreck stuff or splatter paint.

Packages at Tantrum City Rage Room

There are three rooms available that can accommodate up to 4 participants.

PackagePrice per personTime
Lunch “Break”$2520 minutes
Frustrated$4030 minutes
Infuriated$5030 minutes
Hostile$7540 minutes
Pissed The Eff Off$10045 minutes
Glass Tantrum$3525 minutes
Electronics Tantrum$3030 minutes
Family Rage Tantrum$150 for 430 minutes
Family Paint Tantrum$150 for 430 minutes
Family Tantrum & Rage Combo$250 for 445 minutes
Car Smashing$450 for 1045 minutes

Extra participants pay $20 per person, but a maximum of two in each package.

Working Hours

  • The Tantrum City Rage Room is open from 11 am to 7 pm on Sunday, Monday, Wednesday, and Thursday.
  • Friday and Saturday from 11 am to 9 pm.
  • Walk-ins are accepted before the last hour on open days.

5. The Rage Cage

The Rage Cage in New York
The Rage Cage

Celebrate a special day, date, or de-stress after a rough week at work at The Rage Cage.

Their smash room experience is a fun activity that provides emotional relief to everyone above 13 years. However, all under 18s must have adult supervision.

Rates at the Rage Cage

Trouble Makers$64.99 for 220 minutes
Double Trouble$89.99 for 230 minutes
MAD Trouble$119.99 for 230 minutes
Rage Squad$139.99 for 430 minutes
RAGEaholics$179.99 for 430 minutes
RAGEaholics plus$224.99 for 630 minutes

Operating Hours

  • Tuesday to Thursday from 3 pm to 9 pm
  • Friday to Sunday, 1 pm to 9 pm

6. Smash Brothers NY

Smash Brothers in New York
Smash Brothers NY

As the only smash room in Niagara Falls, The Smash Brothers establishment offers demolition fun and therapy for all.

Unleash your anger or frustration by wrecking things, but only for those 18 years and above. 

Packages and prices at Smash Brothers NY

Simple Smash$75 for 1-2 people15 minutes
Beast Mode$100 for 1-4 people20 minutes
Ultimate Rage$125 for 1-5 people25 minutes
Private Parties$25 per person for 6+ people15 minutes per person

Working Hours

The Smash Brothers NY works with appointments only.

They are open from:

  • Sunday to Thursday for private party reservations only
  • Friday, 4 pm to 9 pm
  • Saturday, 12 pm to 8 pm

7. Break Bar NY

Break Bar in NY
Break Bar NY

Instead of worrying every time you break a glass in a bar, you can do it on purpose with no consequence. Smash your glass at the Break Bar NY once you are done with the drink.

Their throwing range has targets that include public figures, bells, plain walls, and much more.

Prices at the Break Bar NY

To smash, you only need to open a tab and drink up. Buy your drinks, and they will serve them in glasses. Once the glasses are empty, you can smash them away.

Working Hours

The bar is open every day, and no reservations are required. However, you will need to make a reservation for events or group parties.

One must also be over 21 years to consume alcohol, as you will need to show an I.D.

8. Zen Smash Rage Room

Zen Smash rage room in New York
Zen Smash rage room

Wreck your way through your rage and stress at the Zen Smash Room.

Although they accommodate reservations only, you will have a soul-refreshing time of judgment-free destruction.

Prices at Zen Smash Rage Room

Only those over 12 years can participate with adult supervision. 

You are not allowed to bring or smash mirrors, and you can use only the available weapons to break things.

PackagePrice per personTime
Quick Lil Smash$35 10 minutes
Regular Degular Smash$6520 minutes
Big Old Smash$8540 minutes
BYOSmash$3520 minutes
Melee$9003 hours

Working Hours

  • Wednesday and Thursday from 12 pm to 10 pm
  • Friday and Saturday from 12 pm to 12 am
  • Sunday, 4 pm to 10 pm


A rage room experience hits differently than mental therapy, although one should consult a professional if needed.

Make time and get a personal experience at one of the best rage rooms in New York. Some time away from the hassle and bustle of the busy city might be what you need to relax.

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